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Lunches for 400 Calories or Less (Page 9)

Broccoli-Cheese Pie

Pictured Recipe: Broccoli-Cheese Pie

Broccoli-Cheese Pie

209 calories
If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply omit the Canadian bacon.

Serve with:
• Cantaloupe, cubed, 1 cup
54 calories
• 2 cups lettuce
16 calories
• 2 Tbsp. honey-mustard dressing
102 calories

TOTAL: 365 calories

Next: Sweet Potato-Peanut Bisque »


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