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Breakfasts for 350 Calories or Less

Red Pepper & Goat Cheese Frittata

179 calories
A frittata is a baked omelet, far easier because it lacks that pesky step of flipping it.

Download a FREE Best Breakfast Recipe Cookbook!

Serve with:
• Fresh papaya, cubed, ½ cup
27 calories
• Nonfat latte, 12 oz.
130 calories

TOTAL: 336 calories

Buy the book now, EatingWell 500-Calorie Dinners.

Next: Cranberry Streusel Coffee Cake »


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