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Breakfasts for 350 calories or less

For breakfast, choose one of these 300- to 350-calorie options:

Red Pepper & Goat Cheese Frittata

Red Pepper & Goat Cheese Frittata179 calories
Fresh papaya, cubed, ½ cup27 calories
Nonfat latte, 12 oz.130 calories
TOTAL 336 calories

See more breakfasts for 350-calories or less »

Buy the book now, EatingWell 500-Calorie Dinners.

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