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5-Day 1500-Calorie Diet Meal Plan

Eating 1,500 calories a day is easy and delicious when you follow this diet meal plan to lose weight.

Love food, but want to lose weight? Good news! You can eat yummy food that’s low in calories, but leaves you feeling satisfied with this 5-day meal plan to help you lose weight. This diet meal plan is designed by EatingWell’s nutrition and culinary experts to offer delicious, nutritionally balanced meals for weight loss. Depending on your calorie needs, that means you can drop up to 2 pounds this week by following the plan. Not sure this is the right calorie level for you? Find out here.

Next: Day 1 »

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