500-Calorie Dinners: Seafood (Page 4)
Pictured Recipe: Lemon-Garlic Shrimp & Vegetables
Lemon-Garlic Shrimp & Vegetables
227 calories
Here's a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing meal. To round out your 500-calorie meal, serve with one from each group:
Serve with:
• Cauliflower & Couscous Pilaf
162 calories
• Quinoa with chopped fresh herbs (1⁄2 cup)
111 calories
Choose one side dish:
• Papaya-Lime Sorbet
110 calories
• White wine (5-ounce glass)
116 calories
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