500-Calorie Dinners: Sandwiches (Page 2)
Pictured Recipe: Turkey & Tomato Panini
Turkey & Tomato Panini
285 calories
A savory hot sandwich that will quickly become a go-to mealtime solution. To round out your 500-calorie meal, serve with one from each group:
Serve with:
• Baby spinach (11⁄2 cups) with 2 Tbsp. Goat Cheese & Tomato Dressing
103 calories
• Simple Sautéed Spinach
68 calories
Choose one side dish:
• Roasted cauliflower
71 calories
• Quick Pickled Beets
44 calories
Choose one fruit:
• Tangerine (1 medium)
47 calories
• Cubed watermelon (1 cup)
46 calories
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