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500-Calorie Dinners: Salads (Page 3)

Grapefruit Chicken Satay Salad

313 calories
This tossed salad borrows the basic flavors of Thai satay and turns them into a rich and satisfying entree salad. To round out your 500-calorie meal, serve with one from each group:

Serve with:
Quinoa with 1 tsp. each olive oil and chopped fresh mint (1⁄2 cup)
153 calories
Garlic & Herb Pita Chips
117 calories

Choose one dessert:
Chunky Peach Popsicles
33 calories
• Sliced strawberries (1⁄2 cup)
27 calories

Next: Chicken, Charred Tomato & Broccoli Salad »


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