500-Calorie Dinners: Salads (Page 3)
Pictured Recipe: Grapefruit Chicken Satay Salad
Grapefruit Chicken Satay Salad
313 calories
This tossed salad borrows the basic flavors of Thai satay and turns them into a rich and satisfying entree salad. To round out your 500-calorie meal, serve with one from each group:
Serve with:
• Quinoa with 1 tsp. each olive oil and chopped fresh mint (1⁄2 cup)
153 calories
• Garlic & Herb Pita Chips
117 calories
Choose one dessert:
• Chunky Peach Popsicles
33 calories
• Sliced strawberries (1⁄2 cup)
27 calories
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