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500-Calorie Dinners: Pork & Lamb (Page 4)
Pictured Recipe: Pork Tenderloin with Roasted Grape Sauce
Pork Tenderloin with Roasted Grape Sauce
298 calories
Here, we combine roasted grapes with thyme, mustard and Madeira in an easy, savory sauce for pork tenderloin. To round out your 500-calorie meal, serve with one from each group:
Choose one side dish:
• Pearl barley (1⁄2 cup)
97 calories
• Crushed Red Potatoes with Buttermilk
85 calories
• Pearl barley (1⁄2 cup)
97 calories
• Crushed Red Potatoes with Buttermilk
85 calories
Choose one vegetable:
• Mixed greens (11⁄2 cups) with 2 Tbsp. Champagne Vinaigrette
120 calories
• Simple Sautéed Spinach
68 calories
• Mixed greens (11⁄2 cups) with 2 Tbsp. Champagne Vinaigrette
120 calories
• Simple Sautéed Spinach
68 calories
Next: Grilled Pork Tenderloin Marinated in Spicy Soy Sauce »
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