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500-Calorie Dinners: Pork & Lamb (Page 3)

Pork Chops with Orange & Fennel Salad

257 calories
Fennel-crusted pork chops with a warm citrus-and-fennel salad is a terrific antidote to a dreary winter day. To round out your 500-calorie meal, serve with one from each group:

Choose one side dish:
Cauliflower & Couscous Pilaf
162 calories
Quinoa with chopped fresh tarragon (1⁄2 cup)
111 calories
Choose one dessert:
Banana Pudding Pops
82 calories
Fast Strawberry Frozen Yogurt
100 calories

Next: Pork Tenderloin with Roasted Grape Sauce »


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