500-Calorie Dinners Meal Plan: Week 5
Tuesday: Lemon Chicken Stir-Fry
Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. But feel free to substitute other thinly sliced vegetables, such as bell peppers or zucchini. Make some brown rice to serve it on to maximize enjoyment of the sauce (and end your day with a whole grain). Then treat yourself to a 100-calorie serving of Fast Strawberry Frozen Yogurt.
TOTAL: 489 calories
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