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500-Calorie Dinners Meal Plan: Week 5 (Page 2)

Monday

Seared Steaks with Caramelized Onions & Gorgonzola
306 calories
Crushed Red Potatoes with Buttermilk
85 calories
• Sautéed chard with 1 tsp. olive oil and a squeeze of lemon (1 cup)
76 calories

TOTAL: 467 calories

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