500-Calorie Dinners Meal Plan: Week 5
Monday: Seared Steaks with Caramelized Onions & Gorgonzola
Beef tenderloin is naturally lean and mild-flavored, so it’s great paired with the intense flavors of sweet caramelized onions and salty Gorgonzola cheese. To go with it, make Crushed Red Potatoes with Buttermilk and sauté chard with 1 tsp. olive oil and a squeeze of lemon.
TOTAL: 467 calories
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