500-Calorie Dinners Meal Plan: Week 4

Cajun Crab Croquettes

Pictured Recipe: Cajun Crab Croquettes

A week of healthy 500-calorie dinner ideas.

When it comes to losing weight and eating healthy, a meal plan can be your secret weapon for success because it helps you stick to your diet and calorie goals. This weeknight dinner meal plan of 500-calorie dinners, helps you plan your complete meal, including your main course dinner recipe, side dishes, desserts and drinks—all for 500 calories! Find out how many calories you should eat per day to lose weight and get a free full-day diet meal plan.

Buy the book now: EatingWell 500-Calorie Dinners

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