500-Calorie Dinners Meal Plan: Week 3 (Page 3)


Grilled Pork Tenderloin Marinated in Spicy Soy Sauce
170 calories
• Steamed snow peas (½ cup) with a splash of reduced-sodium soy sauce
35 calories
Wild Rice with Shiitakes & Toasted Almonds
158 calories
Orange Crisps with Citrus Fruit Salad
128 calories

TOTAL: 491 calories

Next: Wednesday »

Connect With Us

20 minute dinner recipes
more smart savings

EatingWell Magazine

20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner