Advertisement

500-Calorie Dinners Meal Plan: Week 1 (Page 2)

Monday: Toasted Quinoa Salad with Scallops & Snow Peas Menu

This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red bell pepper and scallions.

Toasted Quinoa with Scallops & Snow Peas
326 calories
Japanese Cucumber Salad
46 calories
• White wine (5-ounce glass)
116 calories

TOTAL: 488 calories

Download a mini cookbook with all the recipes for this healthy weekly dinner meal plan!


20 minute dinner recipes
Advertisement
more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner