Advertisement

500-Calorie Dinners: Chicken (Page 8)

Lemon Chicken Stir-Fry

Pictured Recipe: Lemon Chicken Stir-Fry

Lemon Chicken Stir-Fry

225 calories
Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. To round out your 500-calorie meal, serve with one from each group:

Serve with:
Brown rice (¾ cup)
164 calories
• Whole-wheat spaghetti (¾ cup)
131 calories

Choose one side dish:
Fast Strawberry Frozen Yogurt
100 calories
• White wine (5-ounce glass)
116 calories

Next: Japanese Chicken-Scallion Rice Bowl »


20 minute dinner recipes
Advertisement
more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner