500-Calorie Dinners: Chicken (Page 8)
Pictured Recipe: Lemon Chicken Stir-Fry
Lemon Chicken Stir-Fry
225 calories
Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. To round out your 500-calorie meal, serve with one from each group:
Serve with:
• Brown rice (¾ cup)
164 calories
• Whole-wheat spaghetti (¾ cup)
131 calories
Choose one side dish:
• Fast Strawberry Frozen Yogurt
100 calories
• White wine (5-ounce glass)
116 calories
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