500-Calorie Dinners: 30-Minute Dinners (Page 8)


172 calories
Borscht is a simple beet soup typically made with beef broth and garnished with sour cream. We give it a kick with horseradish. To round out your 500-calorie meal, serve with one from each group:

Serve with:
Bistro Flank Steak Sandwich
294 calories
Turkey & Tomato Panini
285 calories

Choose one side:
• Fresh blueberries (½ cup)
42 calories
• Carrot sticks (½ cup)
26 calories

Pictured Recipe: Borscht

Next: Fragrant Fish Soup »

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