500-Calorie Dinners: 30-Minute Dinners (Page 5)

Beef & Bean Chile Verde

307 calories
Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-cooking ground beef and store-bought green salsa. To round out your 500-calorie meal, serve with one from each group:

Serve with:
Quinoa with a squeeze of lime (½ cup)
111 calories
• Avacado (¼) with 1 Tbsp. reduced-fat sour cream
100 calories

Choose one dessert:
Banana Pudding Pops
82 calories
Chewy Chocolate Cookies
68 calories

Pictured Recipe: Beef & Bean Chile Verde

Next: Southwestern Tofu Scramble »

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