If you’re trying to lose weight putting in extra time at the gym is important, but it also makes sense to watch what you eat. This collection of quick and healthy 500-calorie dinner recipes will keep you satisfied on fewer calories. Browse through these 30-minute 500-calorie dinner menus to choose your main course recipe, then mix and match from the suggested side dishes, desserts or drinks to round out your 500-calorie meal.
Buy the book now, EatingWell 500-Calorie Dinners.