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What to Eat for Dinner to Lose Weight
Find out what dinner foods can help you lose weight healthfully.
When you’re trying to slim down, every meal—and calorie—counts. But that doesn’t mean that dinner has to be a skimpy salad. You can build a filling, diet-friendly dinner (that includes dessert) around these four slimming ingredients.
—Brierley Wright, M.S., R.D., EatingWell Nutrition Editor
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