Healthy Picnic Recipes
Low-Calorie Potato Salads That Won’t Pack on the Pounds
Healthy Coleslaws and Picnic Salads
Potluck Recipes Made Healthy
More EatingWell Diet Tips
Weight-Loss Diet Meal Plan
8 Tips for Winning the Food Fight
3 Antidotes to Overeating
Start tossing a ball with the kids.
Rally the adults to play horseshoes or some other outdoor game. No need to jump around like a fool to “burn off” dinner; the point is to pull yourself away from the chips and salsa.
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