6 simple ways to enhance weight loss.
When I feel a pound or two creep up on me I can usually keep it in check with some extra exercise and by paying attention to what I eat. After all, paring down calories and ramping up exercise are two keys to weight loss. But as a registered dietitian and associate nutrition editor of EatingWell Magazine, I also know that there are some zero-effort ways to enhance weight loss. Intrigued? I’ve compiled 6 top tips for lazy ways to lose pounds.
—Kerri-Ann Jennings, M.S., R.D., Associate Nutrition Editor
Tip #1: Take a Multivitamin »