Are you ready for a fresh start? Channel that motivation into planning healthy meals and you’re good to go—EatingWell has several calorie-controlled plans that will help you lose up to 8 pounds this month. Why do they work and what, in general, is the secret to losing weight? Well, since I helped develop them, I’ll spill the magic formula.
—Nicci Micco, M.S., EatingWell Content Director
Next: Set a Daily Calorie Goal »
Vote Now! | More Polls | Comments
© 2013 Eating Well, Inc.
6221 Shelburne Road
Shelburne, VT 05482, USA
© Copyright 2013, Meredith Corporation. All Rights Reserved | By using this site, you agree to our Terms of Service.