Advertisement

6 Ways to Exercise Without Even Knowing It

Six everyday activities help you keep fit and stay active.

6. Eat al fresco.

Pack a picnic—one that requires schlepping a big ice-filled cooler across a field or a park. Bring a ball or a Frisbee for after-eating activities. Try our Healthy Diet Collection for delicious recipe ideas.



Connect With Us

20 minute dinner recipes
Advertisement
more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner