6 Ways to Exercise Without Even Knowing It
Six everyday activities help you keep fit and stay active.
"How about an article on exercise for people who are challenged, elderly or unable to do activities that can hurt? "
5. Dog sit.
For a puppy, ideally. You won’t be able to sit on the couch for long—unless you don’t care about your carpet—or your shoes. Know anyone with a dog? Ask if they’ll be heading out on holiday this summer, sans pet. You’ll sneak in a week’s worth of exercise—and probably earn yourself a nice bottle of wine upon their return.