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6 Ways to Exercise Without Even Knowing It

Six everyday activities help you keep fit and stay active.


READER'S COMMENT:
"How about an article on exercise for people who are challenged, elderly or unable to do activities that can hurt? "

5. Dog sit.

For a puppy, ideally. You won’t be able to sit on the couch for long—unless you don’t care about your carpet—or your shoes. Know anyone with a dog? Ask if they’ll be heading out on holiday this summer, sans pet. You’ll sneak in a week’s worth of exercise—and probably earn yourself a nice bottle of wine upon their return.



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