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6 Ways to Exercise Without Even Knowing It

Six everyday activities help you keep fit and stay active.

4. Get started on that home-improvement project.

Painting, hammering, hoisting—it’s all exercise (some of it moderate to vigorous, we’d say). And don’t discount all the walking that you’ll do as you wander around the big home-improvement warehouse looking for that specific hinge (or someone who can help you find it).



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