6 Ways to Exercise Without Even Knowing It

Six everyday activities help you keep fit and stay active.

Weight Loss Tips and Recipes
What Does a 1,500-Calorie Diet Look Like?
7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
7 Simple Ways to Save 100 Calories
Breakfast before or after exercise—which torches more fat?
Breakfast Recipes to Beat Weight Gain

4. Get started on that home-improvement project.

Painting, hammering, hoisting—it’s all exercise (some of it moderate to vigorous, we’d say). And don’t discount all the walking that you’ll do as you wander around the big home-improvement warehouse looking for that specific hinge (or someone who can help you find it).

more smart savings

Advertisement

EatingWell Magazine

|

|

Customer Service

Poll of the week

What foods or ingredients do you try to limit or avoid in your diet to eat healthier?

Vote Now! | More Polls | Comments

Advertisement

Today's Favorites

World Wide Web Health Award Winner

Web Award Winner

World Wide Web Health Award Winner

Interactive Media Award Winner