6 Ways to Exercise Without Even Knowing It
Six everyday activities help you keep fit and stay active.
"How about an article on exercise for people who are challenged, elderly or unable to do activities that can hurt? "
3. Reinstate the “water cooler.”
Everyone needs a periodic work break, but instead of e-mailing witty quips to your buddy in the next office, walk to the water cooler to dish about the dude who got kicked off Project Runway last night.