6 Ways to Exercise Without Even Knowing It
Six everyday activities help you keep fit and stay active.
"How about an article on exercise for people who are challenged, elderly or unable to do activities that can hurt? "
2. Do your own yard work.
Tell the teenage kid from down the street that you’ll mow your own lawn—and pay him to make some iced tea instead. While you’re at it, weed the vegetable garden and toss some new mulch around the perennials out front.