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Fitness Tips for Busy Multitaskers

Fitness Tips for Busy Multitaskers

Learn easy ways to fit in exercise at work, the grocery store and more.

When your to-do list is filled with obligations, it’s easy to move fitness to the very bottom of the list. You’ll definitely go to the gym—right after you finish this project, complete that deadline and visit your sick sister-in-law. And suddenly, it’s time for bed and you didn’t even fit a walk in today—yet again.

Don’t stress about lost time; instead, get smarter about incorporating a little more movement into your day-to-day activities. None of these moves will cause you to break a sweat—but all of them can help you move toward a healthier, fitter lifestyle where you can check "exercise" off your to-do list every day.

—Lindsay Westley

Next: Exercises at Your Desk »


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