7 Ways to Eat More Vegetables (Page 7)

Basic Sautéed Kale

Pictured Recipe: Basic Sautéed Kale

Tip 6. Dress Up Your Vegetables

Eating vegetables simply steamed—plain—gets old fast. Add just a little olive oil plus big, bold “no-calorie” flavoring (garlic, sherry vinegar), and you’ve got a delicious proof that low-cal eating doesn’t have to be boring. You can do it forever.

Get the Recipe: Basic Sautéed Kale »

Next: Tip 7. Eat Edamame »

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