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7 Ways to Eat More Vegetables (Page 5)

Sochi Salsa (Adjika)

Pictured Recipe: Sochi Salsa (Adjika)

Tip 4. Stock Up On Salsa.

The low-cal condiment is long on flavor and fiber—and it packs a whole vegetable serving into every 1/2 cup.

Get the recipe: Sochi Salsa (Adjika) »

Next: Tip 5. Add Spinach »


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