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7 Ways to Eat More Vegetables (Page 4)

Tip 3. Use Lettuce Leaves As Bread

The next time you make a sandwich, consider lettuce leaves as a virtually calorie-free alternative to a bread slice or wrap. Just about any filling works beautifully. Try tuna or chicken salad, a stir-fry or even a burger.

Get the Recipe: Five-Spice Turkey & Lettuce Wraps »

Next: Tip 4. Stock Up On Salsa »


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