7 Tricks to Add Flavor and Cut Fat and Calories (Page 7)

Keep Lemons Around

Pictured Recipe: Lemon Chicken Stir-Fry

6. Keep Lemons Around

They zest up almost any dish, without any calories. Stock up when they’re on sale and freeze the zest and juice for up to 6 months: pare the rind and freeze in strips, and freeze the juice in ice cube trays.

Next: 7. Spice Things Up »

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