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7 Tricks to Add Flavor and Cut Fat and Calories (Page 6)

Use Spices To Add Calorie-Free Flavor To Food

Pictured Recipe: Indian-Spiced Chicken Pitas

5. Use Spices To Add Calorie-Free Flavor To Food

Your spices should be fresh to get maximum impact, so buy them in small amounts, label with a date, and discard and replace after one year.

Next: 6. Keep Lemons Around »


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