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7 Tricks to Add Flavor and Cut Fat and Calories (Page 4)

Use Low-Fat Mayonnaise

Pictured Recipe: Curried Chicken Pitas

3. Use Low-Fat Mayonnaise

In place of the full-fat version. It has which has just 15 calories and 1 gram of fat per tablespoon compared with 90 calories and 10 grams of fat in the traditional kind.

Next: 4. Oven-Fry To Save Calories From Fat »


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