7 Tricks to Add Flavor and Cut Fat and Calories
2. Team Up Low-Fat Creamy Ingredients
Try replacing full-fat sour cream and mayonnaise in creamy dips and salad dressings with a combination of reduced-fat cream cheese, cottage cheese and/or nonfat plain yogurt. You’ll cut calories and the layers of flavors will still taste rich.
Next: 3. Use Low-Fat Mayonnaise »