Advertisement

7 Foods That Do the Weight-Loss Work for You (Page 8)

Pumpkin

Pumpkin

A cup of cooked pumpkin contains 3 grams of fiber. You also get vitamin A (245% daily value), vitamins C, E and potassium.

Find delicious pumpkin recipes here.

Next Slideshow: The 10 Best Snacks for Weight Loss »

Advertisement
Advertisement
more smart savings

EatingWell Magazine

Advertisement
World Wide Web Health Award Winner
Web Award Winner
World Wide Web Health Award Winner
Interactive Media Award Winner