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7 Foods That Do the Weight-Loss Work for You (Page 5)

Raspberries

Raspberries

Raspberries are a great source of fiber—some of it soluble in the form of pectin, which helps lower cholesterol. One cup of raspberries has 8 grams of fiber. Raspberries are also an excellent source of vitamin C.

Find healthy raspberry recipes here.

Next: Strawberries »


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