6 Carbs to Add to Your Diet to Help You Stay Slim
1. Whole-Wheat Pasta
Because sometimes you just need pasta—and whole-wheat kinds offer two to three times more fiber than refined white varieties, but they’re just as versatile and delicious. (Similiarly whole-wheat bread and brown rice are healthier choices than their “white” counterparts.)
To cook: Follow the package directions!
Must-Read: EatingWell Taste Test: Whole-Wheat Pasta Challenge »
Next: 2. Quinoa »
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