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5 Foods for a Flatter Stomach

5 Foods for a Flatter Stomach

New research shows that these foods may have waist-shrinking (and consequent health-boosting) properties.

If you want a slimmer stomach, cutting calories and exercising are must-dos. But new research also shows some foods may have waist-shrinking (and consequent health-boosting) properties. Here are 5 tummy tamers to add to your diet. Download a FREE 5-Day 1,500-Calorie Meal Plan to Lose Weight!

—Karen Ansel, M.S., R.D.

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