4 Healthy Tips to Lose Weight Fast
Trick 3. Have a Salad Every Day for Lunch
I’m talking a big salad with loads of fiber-rich vegetables, topped with a little lean protein: chicken, salmon or baked tofu. Research suggests that both fiber and protein are particularly satisfying.
Recipes to Try: Loaded Power Salads »
Next: Trick 4. Eat Every 3 or 4 Hours »
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