RSS3 Antidotes to Overeating
These 3 foods will help fix the damage of a rich meal.
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does balsamic vinegar count? |
1 week 2 days ago |
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Are there any particular fruits recommended for diabetics in regards to these findings? I understand that all berries are the best as they do not contain as much sugar as say a banana or an apple. Are there any other fruits to look out for that do not have too many sugars in them? |
1 week 3 days ago |
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I've heard and read that eating fruit with such dissimilar foods, as a dessert, makes digestion somewhat uneasy--even to the point that such a meal induces more fat storage than otherwise: Perhaps the practice is similar in some ways to eating heavy at night. So, many experts disagree--they indicate that raw fruits (possibly excepting apples) are better as snacks than in meals. Fruits certainly are very high in fiber and in certain nutrients the body needs: Nonetheless, some experts wish for us to limit fruits (and alcoholic beverages) even more stringently--even to the point of elimination from one's diet--they indicate that the sugars aren't worth it.... I think I do better without the mentioned fruits, and most others, in meals.... |
1 week 4 days ago |
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