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25 Easy Ways to Lose Weight (Page 9)

Pack Your Snacks with Protein and Fiber

8. Pack Your Snacks with Protein and Fiber

Both protein and fiber are especially satisfying. Think: carrots and hummus, nonfat cottage cheese and orange slices, an apple with almond butter.

Next: 9. Ditch the Top Slice of Bread »


20 minute dinner recipes
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20 minute dinner recipes
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