People who downed two cups of water before meals lost more weight than those who didn’t in one 2010 study.
Next: 21. Bounce Back After a Slip-Up »
© 2014 Eating Well, Inc.
6221 Shelburne Road
Shelburne, VT 05482, USA
© Copyright 2014, Meredith Corporation. All Rights Reserved | By using this site, you agree to our Terms of Service.