25 Easy Ways to Lose Weight (Page 13)

Post a Picture

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12. Post a Picture

Post a pic of whatever motivates you to stick with your goal (it works, science shows). Consider a photo of you looking your healthiest, a personal role model, your children. Hang it on your fridge. Make it the wallpaper on your computer or cell phone.

Next: 13. Get 8 Hours of Sleep »

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