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Cut 875 Calories with These Sneaky Food Swaps

Save calories and lose weight with these healthy food swaps.

There are plenty of tasty ways to substitute healthier ingredients for higher-calorie foods without feeling like you're making a big sacrifice. You just need to know where to start. All of these little swaps can add up to some big calorie savings (and still allow room for some treats). Try them all and you can save 875 calories!

—Kerri-Ann Jennings, M.S., R.D.

Next: Swap Some Of The Avocado In Guacamole For Zucchini »


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