Cut 875 Calories with These Sneaky Food Swaps
Swap Sour Cream For Plain Yogurt
Save: 30 calories
Rich and creamy plain yogurt adds tang and texture similar to sour cream for baked potatoes, burritos or black bean soup. Go for nonfat or lowfat yogurt for the biggest calorie savings (and an added dose of calcium). You’ll save 30 calories per 2 tablespoons.
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