Advertisement

6 Healthy Eating Tips for How to Order in a Restaurant (Page 6)

Ask for Sauces & Dressings on the Side

5. Ask for Sauces & Dressings on the Side

Most restaurants use a heavy hand with toppings; they just can’t help themselves. When they’re on the side you can control the amount without having to miss out. Rather than pouring them on, dip the tip of your fork into the dressing or sauce, then take a bite of food, so you’ll get a little taste in every bite.

Tip 6: Ask Questions »


20 minute dinner recipes
Advertisement
more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner